Crustless Kale Quiche Cups

Mini Crustless Kale Quiche

Since I moved to California, it was only a matter of time before kale started to make its way into my recipes – the stuff is everywhere I tell you!  I’ve also been working on transitioning into a harmonious home office routine and a big part of that means starting the day off with a proper breakfast. These easy (and let’s face it, pretty adorable) mini crustless quiche cups are packed with protein and make my mornings a little brighter.

Mini Crustless Kale Quiche

I followed this recipe from one of my favourite sites, theKitchn which is an amazing resource for easy breakfast ideas (and beyond!) I skipped prepping and chopping the kale — in the mecca of kale you need not worry about these steps — in favour of a pre-cut, pre-washed mix that also included a little bit of carrot and red cabbage which were lovely additions. Pack these little babies full of flavor; don’t be shy on the salt, pepper, garlic or goat cheese. You could also use another hearty green like spinach or broccoli instead of kale if you prefer.

Mini Crustless Kale Quiche

Add a dash of ketchup or hot sauce and enjoy them warm out of the oven, or let them cool completely and refrigerate them individually for a quick breakfast on the go for up to a week! Mmm, mmm, good…

Mini Crustless Kale Quiche

xo Ali

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